Offer

Be with is a space for individual therapy and group sessions.

My mission is to provide a safe space where psychology and spirituality meet.

Based on my belief that mental health and spirituality reinforce each other.
I am happy to guide you in (re)discovering what gives your life meaning and purpose.

Individual Therapy

You are welcome for a guidance if you are a (young)adult (16+) or elderly, and you're searching for support with challenges such as:

• burn-out

• stress-related complains

• depressive symptoms

• somatic complains

• overthinking or excessive worrying

• difficulties with emotion regulation

• fear of failure

• perfectionism

• questions about identity or life direction

• loss and grief

• a negative self-image and low self-esteem

• issues related to self-care, purpose, or meaning in life

• feeling stuck without knowing exactly why

Or perhaps you don't quite know what's going on – but you feel a need to face, understand, or heal something within yourself.

Relaxing Group Sessions

In a small group (3–6 p.) we take the time to slow down and relax.
Through breathing exercises and gentle attention you reconnect with your body and the here-and-now.
These sessions are intended for those who are regularly overwhelmed by stress, are tense or are often “in their head”.